August                September                October                November                December          

January                    February                   March                  April 
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SPRR Board of Directors Meeting Minutes

Beach Summer 5K Series Thank You: (8/11/2008)

St Pete Beach 5K Series Update: (6/6/2008)

Marathon and Half-Marathon Training Update: (4/22/2008)                                       
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Fitness Calculators

Body Fat Index: Calculates averages to obtain body fat percentage

Body Mass Index: Calculates averages to obtain BMI

Caloric Needs: Calculates average calorie intake needed to maintain current weight

Ideal Weight: Calculates ideal weight based on height averages

Nutritional Needs: Calculates percentage of carbohydrates, proteins, and fats needed per day 

Pace Calculator: Calculates time, distance, or pace based on any two variables given

Target Heart Rate: Calculates target heart rate based on averages with recommended zones
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Running Clubs and Miscellaneous Resources

Active.com: Race Registration and Results

Cool Running: Local and National Race Results

FL Runners: High School, Local, and National Race Results

RRCA: Road Runners Club of America      

Bradenton Runners Club: Bradenton, FL

Brandon Running Association: Brandon, FL

West Florida 'Y' Runners Club: Clearwater, FL

Central Florida Striders: Orlando, FL

Orlando Running Club: Orlando, FL

Feet Fleet Sarasota: Sarasota, FL

Manasota Track Club Inc: Sarasota, FL

Tampa Bay Runners: Tampa, FL

Take The First Step: Tampa, FL

Gasparilla Distance Classic Association: Tampa, FL                   
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Shopping

 Accelerade Sports: It's not just a ratio.  It's an advantage.

American Running Company: Your Neighborhood Specialty Running Store
Located on Main Street in Dunedin, FL 

Balega Socks: To Move With Speed

Best Western Lakeside of Kissimmee: Disney Marathon Room Discount

Endurance Sport Eyewear: Quality Sunglasses for Endurance Athletes

Feet First: A Step Ahead of the Rest
Three locations: 4th Street South in St. Petersburg, Bay to Bay Blvd. in South Tampa, and Sheldon Road in Citrus Park/Westshore    

Fit2Run: The Runners Superstore            
Three locations: Univerity Center in Sarasota, The Mall at Wellington Green in Wellington, and International Plaza in Tampa           

New Balance of Tampa: Go the Distance With Us
Located in Westshore Plaza in Tampa, FL     

Road Runner Sports: The World's Largest Running Store

The Running Warehouse: Your #1 Source for Running Information, Shoes, and Apparel        

Running in the USA: The largest online directory of races, results, and clubs