SPRR extends an open invitation to runners and walkers of all abilities to come out and join us for one of our group runs. Details below. Training is conducted from Upham Beach located on the south end of St Pete Beach and starts with an easy 3 mile jog stopping every 2-3 minutes for some kind of exercise (squats, push ups, lunges, etc). Then finish with 20 minutes of Ab exercises. You think your fit? Want to get fitter? This is a great class to increase endurance, build that important core and make you proud to wear a bathing suit!_________________________________________________________________________________________________
Boot Camp Training With Mike Masters
Monday and Wednesday at 6:15 PM
Tuesday and Friday at 6:15 PM (at Fit For Life)
Contact: Mike Masters at Michael.Masters1@us.army.mil
Snell Isle Bridge
Monday through Friday at 5:15 AM
Contact: Jonathan Dunford at dunford.jonathan@wcf.sysco.com
Map of Snell Isle Bridge Run
Join us for this approximately 5.5 mile out and back course along the beautiful downtown St. Petersburg waterfront.
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Beach Plaza, St. Pete Beach
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575 75th Ave., St. Pete Beach
Contact: Eric Sager at sager_eric@hotmail.com
Map to Fit for Life
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900 Carillon Parkway, Suite 100,
Contact: Jim Healy
Map to Carillon Wellness Center
Feather Sound One Loop Course
Feather Sound Two Loop Course
The Feather Sound Loop is 3.95 miles for a single loop or a double loop of 6.7 miles. This is a scenic door-to-door run from the Wellness Center which offers rest rooms, water fountains, and the opportunity to purchase sports drinks, bars, and shakes.
900 Carillon Parkway, Suite 100,
Contact: Jim Healy
Map to Carillon Wellness Center
Map of .76 mile loop
Join Jim at the Carillon Wellness Center for a .76 mile boardwalk loop run or walk which surrounds a lake as the group completes this course up to 4 times or 3 miles. This door-to-door run from the Wellness Center offers rest rooms, water fountains, and the opportunity to purchase sports drinks, bars, and shakes.
Coffee Pot Park (3001 1st. St. N)
Join club members every Friday night at 6:00 pm at the Coffee Pot Park for a waterfront run to the Pier and back, or as long as you'd like it to be. And don’t forget to stick around and celebrate your run with other club members as we take in some great food and libations afterwards!
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Fit for Life
You will be sure to find someone to run with on our Saturday morning run from Fit for Life, and groups are organized based on pace. The course is approximatley 5 miles out and back. However, we have runners and walkers going distances from 3 to 15 miles.
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North Beach Parking Area
Come join us at Ft. DeSoto Park on Sunday mornings. You will meet and run with some great people and also enjoy an awesome sunrise. We offer runs from 5 to 20 miles and an 80 minute walk for all abilities. The map depicts a 10 mile out and back course, but the run can be extended by taking additional trails. All are done on paved trails.
