Resources
Fitness Calculators
Body Fat Index
Calculates averages to obtain body fat percentage
Body Mass Index
Calculates averages to obtain BMI
Caloric Needs
Calculates average calorie intake needed to maintain current weight
Ideal Weight
Calculates ideal weight based on height averages
Nutritional Needs
Calculates percentage of carbohydrates, proteins, and fats needed per day
Pace Calculator
Calculates time, distance, or pace based on any two variables given
Target Heart Rate
Calculates target heart rate based on averages with recommended zones
Body Fat Index
Calculates averages to obtain body fat percentage
Body Mass Index
Calculates averages to obtain BMI
Caloric Needs
Calculates average calorie intake needed to maintain current weight
Ideal Weight
Calculates ideal weight based on height averages
Nutritional Needs
Calculates percentage of carbohydrates, proteins, and fats needed per day
Pace Calculator
Calculates time, distance, or pace based on any two variables given
Target Heart Rate
Calculates target heart rate based on averages with recommended zones
Running Clubs and Miscellaneous
Active.com
Race Registration and Results
Cool Running
Local and National Race Results
FL Runners
High School, Local, and National Race Results
RRCA
Bradenton Runners Club Bradenton, FL
Brandon Running Association Brandon, FL
West Florida 'Y' Runners Club Clearwater, FL
Central Florida Striders
Orlando, FL
Orlando Running Club
Orlando, FL
Feet Fleet Sarasota
Sarasota, FL
Manasota Track Club Inc
Sarasota, FL
Tampa Bay Runners:
Tampa, FL
Take The First Step
Tampa, FL
Active.com
Race Registration and Results
Cool Running
Local and National Race Results
FL Runners
High School, Local, and National Race Results
RRCA
Road Runners Club of America
SPRR Member Benefit
SPRR Member Benefit
Bradenton Runners Club Bradenton, FL
Brandon Running Association Brandon, FL
West Florida 'Y' Runners Club Clearwater, FL
Central Florida Striders
Orlando, FL
Orlando Running Club
Orlando, FL
Feet Fleet Sarasota
Sarasota, FL
Manasota Track Club Inc
Sarasota, FL
Tampa Bay Runners:
Tampa, FL
Take The First Step
Tampa, FL
Shopping
Feet First
A Step Ahead of the Rest.
Three locations: 4th Street South in St. Petersburg, Bay to Bay Blvd. in South Tampa, and Sheldon Road in Citrus Park/Westshore
Members of SPRR get 10% discount
Fit2Run
The Runners Superstore.
Three locations: University Center in Sarasota, The Mall at Wellington Green in Wellington, and International Plaza in Tampa, FL
Members of SPRR get 10% discount
FITniche
Fitness Gear & Knowledge.
Members of SPRR get 10% discount
One more mile
to receive a 15% discount in running apparel, enter code RUC1326 at checkout to receive the discount.
Accelerade Sports
It's not just a ratio. It's an advantage.
American Running Company
Your Neighborhood Specialty Running StoreLocated on Main Street in Dunedin, FL
Balega Socks
To Move With Speed.
Best Western Lakeside of Kissimme, FL
Disney Marathon Room Discount
Endurance Sport Eyewear
Quality Sunglasses for Endurance Athletes.
New Balance of Tampa
Go the Distance With Us Located in Westshore Plaza in Tampa, FL
Road Runner Sports
The World's Largest Running Store.
The Running Warehouse
Your #1 Source for Running Information, Shoes, and Apparel.
Running in the USA
The largest online directory of races, results, and clubs.
Feet First
A Step Ahead of the Rest.
Three locations: 4th Street South in St. Petersburg, Bay to Bay Blvd. in South Tampa, and Sheldon Road in Citrus Park/Westshore
Members of SPRR get 10% discount
Fit2Run
The Runners Superstore.
Three locations: University Center in Sarasota, The Mall at Wellington Green in Wellington, and International Plaza in Tampa, FL
Members of SPRR get 10% discount
FITniche
Fitness Gear & Knowledge.
Members of SPRR get 10% discount
One more mile
to receive a 15% discount in running apparel, enter code RUC1326 at checkout to receive the discount.
Accelerade Sports
It's not just a ratio. It's an advantage.
American Running Company
Your Neighborhood Specialty Running StoreLocated on Main Street in Dunedin, FL
Balega Socks
To Move With Speed.
Best Western Lakeside of Kissimme, FL
Disney Marathon Room Discount
Endurance Sport Eyewear
Quality Sunglasses for Endurance Athletes.
New Balance of Tampa
Go the Distance With Us Located in Westshore Plaza in Tampa, FL
Road Runner Sports
The World's Largest Running Store.
The Running Warehouse
Your #1 Source for Running Information, Shoes, and Apparel.
Running in the USA
The largest online directory of races, results, and clubs.
